Drop down box question

If I am having a dropdown box, and instead of one of the selections in the list provided for the dropdown I want to have the default (ie first load) be something like "Select from this list" do I have to do that via a special list item or is there a "default text" somewhere that you can enter for the dropdown?

The combo box doesn't have a "Prompt" like input widgets do. I think you would have to put in a Special List.
Hi Jason,

you can use the Special List for that purpose.