Hi Adina,
Please read the document Platform Timers And Asynchronous Processes on how to get the Next_Run property from the ossys_Cyclic_Job entity, that is used by the OutSystems scheduler to determine the next run of a timer
If you have your timer coded in the same Traditional Web End User module as your Email screen, then use the Send Email widget directly in the timer action.
If you have your timer coded in a core module, or in a reactive web module, you need to do some extra work, the easiest is to use the following Forge component Mail Extended to use an email from an end-user module without having upward references from your module with the timer logic.
Some very good articles with detailed information on how timers execute and how to write safe timers from my fellow MVP's , I would suggest reading:
Regards,
Daniel